@Jamie-BG I don’t think, that Garmins Training assessment is completely wrong, but the problem for me is that Garmin is not tracking my sleep correctly and this „kills“ Training Readiness most of the times for me. All other values are in a good range (Load, HRV, Recovery …).
Garmin often sees me awake for hours, when I am soundly sleeping and often tracks only some minutes of deep sleep. If I would sleep like this, I would be in a very problematic physical condition. I tested this with many devices again and again (wearing the Fenix 7 and other new Garmin devices together with an Oura ring, a Polar Vantage, Suuntos and a Amazfit Watch (sometimes wearing four devices, one on my ankle ) and they all showed me sleeping, when Garmin sees me awake. I found Oura for me to be most consistent with how I feel that I slept and correlates best with sleep and awake times.