@igalan said in Race S opinion: whatâs good what can be improved:
I also have a problem with some sport profiles, for instance the âWeightsâ profile does nothing for you, it doesnât even try to count the reps. This is completely unsuitable.
I did and do a lot of strength training and I completely stopped using any watch for it (besides running in the background, tracking HR). I feel that all sportswatches fail with this and Rep counting IMO is completely useless since it doesnât work reliably on any watch. Garmin (I used some đ
) and others canât reliably track reps in different scenarios like pull ups or canât track them at all e.g. in single handed curls or leg workouts. So I will have to count anyways (which isnât too hard anyways) AND have to correct the wrong or nonexistent rep count on the watch. A pain in theâŚ.
I would recommend a good training plan or app where you count yourself and put the info into your plan or that app. I would recommend something like alpha progression or myfitcoach on iOS which will create an adaptive plan with automatic progression (e.g. adapting reps and weight to your personal progress) with lots of graphics and analytics of how you performed over the last weeks and months, which will give one real insights. Garmin otoh only shows you what you did in your workout and a graph of the muscles you used - both of which I knew. No curves showing your progress, adaptability etc.
