This parameters in knots on the list in custom sports mode under speed or better create nautical speed group there Also include AVG5/10 (average of 5 best 10sec runs) [image: 1726939490397-2024-09-21_192011.jpg]

@Dareo Issue resolved with soft reset of watch. Now it’s time to start making sense (pun intended) of all the data.

Thanks @isazi! Then I understand that S+ apps have a persistent space in memory that can be written/read over the different activites. Super!

@Dušan-Ković this is the reason why, while the app shows both distance and time during execution, you can only have one of the two exported after activity, and this can be configured in Suunto App. Default is time.

@Wilson75 I use the app every week, always worked for me, I do not know what could be wrong

@Ze-Stuart send me a PM with the time you sent logs, and the email associated with your Suunto App account

And for (real) analog watches the time is usually set to 10:10 Suunto Arrow one is bugged

Plus 1 from me on this one. The drink alerts are super-easy to just turn on rather than having to setup but the default “200ml” is meaningless and the sum total hydration is consequently useless. My ‘slurps’ are much closer to 20ml

Thank you for your reply and good luck to your future endeavours.

I’m not sure if this is related but today I had a workout where the last step was an open one to ‘run back’ and I completed it with the lap button. I believe it did complete the workout and I soon after stopped the activity as usual however I then found the laps that should have been created as part of the structured workout had disappeared and the entire structured workout duration was lumped into a single lap and where I’d pressed the lap button to complete the workout step had been recorded as the transition from lap 1 to lap 2 rather than appending the workout laps. I hope that makes sense! Basically I expected laps for warmup, tempo interval, recovery, another tempo interval, and a cooldown (with the manual end on lap button). What I actually got was 47 mins (the entire structured workout) for lap 1 and 20s for lap 2 where I walked, paused then stopped the activity.

@isazi thanks, I completely forgot about them.

@Zdeněk-Hruška Thanks, but since I do not use Strava, the discussion is about helpful improvements of the Ghost Runner app.

@kamarasm hey guys any news about that questions? @peegee

@Mff73 You are indeed right, I understand the comment about providing the most details. And thanks again for the help

@Ze-Stuart I asked about it now.