@VoiGAS said:
Is still something happening with Zonesense? I don’t think it is mature enough to stop development. Or maybe its in a dead end?
Apart from @brad_olwin there are not many reports about the feature working.
For myself I am using it to verify my HR and Powerzones from time to time. Just comparing Zonesense TSS with TSS(HR) and TSS(p). But real time its still absolutely random
(New belt, new battery, moistened with water and gel, 10min slow intro, tight fit and sweating like in hell)
I’ve found ZoneSense to be interesting but problematic. First, the ten minute calibration I’ve found needs to be managed carefully. You can’t go too hard, but nor can you go too easy, or else you’ll get problematic results. I normally consider my AeT / LT1 to be 144bpm, but yesterday doing a Wahoo SYSTM structured indoor bike workout ZoneSense thought it was 122bpm, as the workout featured a very light warmup. With a proper warmup it’ll give me my expected result, are very close to it (e.g. 140-148bpm range).
Because it’s a lagging indicator, interval sessions sometimes don’t even register. A track workout of 400m sprints, with 400m walks may or may not register; 100m sprints almost certainly will not.
For an indoor rowing workout, where sessions might only be 10-20m with short intervals, the calibration time takes most of the session, the intervals are too short, and I can’t really glance at my watch during the session so it’s useless for that modality live. If I do a longer 20-30m session, starting steady-state for the first 6-8m at 120w, then increase to my rowing FTP of 160w for the final couple minutes of calibration, that tends to work decently to get it right but I still can only make note of the data after session and not during.
I find it best in running as a “secondary indicator” after normal HR when returning to a longer, slower effort after a harder push. If I do 1km at a threshold effort, then return to a lighter effort, I’ll first notice my HR dropping down to zone 2, then about a minute later ZoneSense will return “green,” and sometime (typically when weather is hot), I need to dial down HR a bit more, so rather than settling in at say 140bpm I’ll go a little slower and get to 136bpm and then ZoneSense will be happy.
At this point though a lot of this I’ve internalized as RPE so looking at ZoneSense “live” during session I don’t typically need. Now, if ZoneSense could “remember” say my last week/month of data, and use that as “temporary, provisional” info while during the calibration, then that might be helpful but I suspect that’s against the philosophy of what it’s doing.
