I just sent for approval a simple SuuntoPlus app called Manual Interval+.
I built it because I wanted an easy way to run manual intervals while still seeing the key information from the previous lap, and to have something that works for any interval style — even sessions without real rest blocks.
It shows the main metrics for the current interval, along with a small panel that switches between the most important details from the previous one.
Hope it’s useful! Feedback is welcome.
Few details:
pace displayed is average of interval (makes more sense than current one IMO).
HR displayed is current one for current interval.
tenth of second displayed even if we reached the minute or more.
interval number display alternates with time of the day.
[image: 1774647858864-manualintervals-4.png] [image: 1774647858880-sans-titre-3.png]
