@Woodster said:
@sloppysloper thanks for the info, I’m fairly new to Suunto watches - recently got a Suunto 9 Peak Pro & I had an original Stryd wind several years ago and wondered how responsive the power number is vs. wrist-based power on the v5.0 Stryd ? Better integration would be very positive for Suunto.
I don’t want to get too much off-topic, but I can answer:
I haven’t used wrist-based power, so I don’t know about the difference in responsiveness. When doing intervals, the power number coming from the Stryd pod usually updates quickly when the speed changes, usually within 1-2 seconds.
Before I owned the Stryd pod, I used pace during interval sessions, and the pace number would sometimes lag behind and sometimes change quickly (I guess depending on the GPS signal quality).