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    Setting variable intervals with Spartan Ultra

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    • G Offline
      Gilespy
      last edited by

      Hi everyone,

      I am trying to set intervals with variable durations, but I cannot figure out how to do that with Spartan Ultra. Garmin can do that from within the app, but I am unsure if Suunto supports such a scenario.

      In particular, I want to set the following:
      5’ warm-up
      Interval 1: 1’ pace 5:00 + 1’ recovery
      Interval 2: 2’ pace 5:30 + 1’ recovery
      Interval 3: 1’ pace 5:00 + 1’ recovery
      Interval 4: 45" pace 4:30 + 1’ recovery
      Interval 5: 45" pace 4:30 + 1’ recovery
      Interval 6: 2’ pace 5:30 + 1’ recovery
      Interval 7: 1’ pace 5:00 + 1’ recovery
      Interval 8: 45" pace 4:30 + 1’ recovery
      Interval 9: 30" maximum pace + 1’ recovery
      Interval 10: 15" maximum pace + 1’ recovery

      Does anyone know how to set this up?
      Thank you,
      Gile

      sartoricS 1 Reply Last reply Reply Quote 1
      • sartoricS Offline
        sartoric Moderator @Gilespy
        last edited by sartoric

        @gilespy
        It’s not possible.

        Search the forum for “structured intervals” or “complex intervals” there are tons of discussions.

        I’m closing this one to avoid duplicates.

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