How does Burner work
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Is this app using individual’s personal heart rate zones to determine the percentage of used fat and carbs (zone 3 to start from your aerobic threshold) or does it just make assumptions based on general public?
I’m guessing it’s the latter but I’m not sure.
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@jussim I think it uses your max HR setting and gender.
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@Raimo-Järvi Thanks, I kind of figured that but just wanted a confirmation.
