How does Burner work
-
Is this app using individual’s personal heart rate zones to determine the percentage of used fat and carbs (zone 3 to start from your aerobic threshold) or does it just make assumptions based on general public?
I’m guessing it’s the latter but I’m not sure.
-
@jussim I think it uses your max HR setting and gender.
-
@Raimo-Järvi Thanks, I kind of figured that but just wanted a confirmation.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login