Lactate Threshold estimate
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@Josaiplu The tempo today was very ‘exhausting’ due to vaccination I had in the morning so I feel like ‘sh*t’ but still went to run
The HR was Z4-Z5 (same run was Z2-Z3 in the past runs - so I am quite exhausted today and the HR was quite high). Add to this the hot and humidity so it was perfect to keep my HR in the top most zones - maybe this helped to get the estimation. -
Is there any way to see your lactate treshold in suunto app or just on the watch? Today I got an estimate in the watch, but I cannot find it in the app.
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@Matija-S it’s a watch feature, not in the app.
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@Matija-S How much runs you did?
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M Matija S referenced this topic on
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@GiPFELKiND 7 runs, and after the 7th it showed the numbers. All if them with polar HRM belt
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@isazi I know, but it would be nice to track it over time same as VO2MAX. Everything else I think we can see in the app also.
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@Matija-S the app may provider a better functionality later this year.
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@isazi Does the Vertical calculate an lt threshold? I’ve never seen one other than Vo2max after my runs.
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@seanvk the same Here … No official Statement from SUUNTO. It doesnt work Here! Never since Release from Race, race s and Software update from the Vertical. Its a big joke
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@seanvk no the Vertical does not. But, and I cannot say more than this, a BIG new feature will come soon to the app (not the watch, the Suunto App) that is relevant for aerobic/anaerobic threshold and proper effort categorization.
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@isazi said in Lactate Threshold estimate:
@seanvk no the Vertical does not. But, and I cannot say more than this, a BIG new feature will come soon to the app (not the watch, the Suunto App) that is relevant for aerobic/anaerobic threshold and proper effort categorization.
Yes please!
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