Wrong HRV in summary
-
Ok, looks like the HRV widget on the watch, although looks different than on Race or Race S.
HRV is given greather than usual but is really in range
But what is the actual issue, be more specific.
-
35-42ms - is the “recent normal range”
43ms - is the 7-day average
40ms - is the last night’s HRV“recent normal range” is minimum 14 days but is later calculated from a span of 60 days.
-
@Freezer said in Wrong HRV in summary:
35-42ms - is the “recent normal range”
43ms - is the 7-day average
40ms - is the last night’s HRV“recent normal range” is minimum 14 days but is later calculated from a span of 60 days.
If my understanding is right, its the average HRV which is greater, and not the last measure…i’m expecting the opposite because, on next screen with weekly summary, previous night was green
-
@juancarlos, sorry, I don’t understand what you mean. Can you post a picture of the “next screen”.
-
@Freezer said in Wrong HRV in summary:
@juancarlos, sorry, I don’t understand what you mean. Can you post a picture of the “next screen”.
Sorry, I mean this screen which indicates previous nights are green despite of warning message “take care your HRV is greather than usual”.
-
@juancarlos To me it looks OK.
Last night’s (Monday’s) HRV was 40 which is within your 35-42 “Recent normal range” and therefore green.
I would presume Tuesday’s and Friday’s HRV values were rather high (over 43) thus your 7d average of 43.
-
@Freezer these mentionned last 2 nights were good and inside range 35-42 but each time, the summary was “take ccare your HRV is upper than usual” which is the opposite of green rods
Another example :
This night my HRV was under the range because of a bad night and my watch said “well your HRV is normal” while the histogram has indicates a red barIn my mind this behavior is weird, right ?
-
@juancarlos, hi. Since HRV is more about trends than individual (granular) measurements, maybe the watch’s suggestion of HRV over/under is based on weekly (7d) trend and not on last night’s measurement.
-
@juancarlos it clearly show that the state is 7days average so that means that if a night is bad its still ok if the avg is fine
-
All right
It’s not what i’m expecting but it’s ok we can close this subjectThank you for your answers
