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    Wrong HRV in summary

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    • SquirrelS Offline
      Squirrel Silver Members @juancarlos
      last edited by

      @juancarlos said in Wrong HRV in summary:

      I have a screenshot to prove my words

      Post it!

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      • J Offline
        juancarlos @Squirrel
        last edited by

        @Squirrel said in Wrong HRV in summary:

        @juancarlos said in Wrong HRV in summary:

        I have a screenshot to prove my words

        Post it!

        Responsive design hid required buttons on mobile phones 😉

        20260111_082933.jpg

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        • SquirrelS Offline
          Squirrel Silver Members
          last edited by

          Ok, looks like the HRV widget on the watch, although looks different than on Race or Race S.

          HRV is given greather than usual but is really in range

          But what is the actual issue, be more specific.

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          • F Offline
            Freezer Bronze Member @juancarlos
            last edited by Freezer

            @juancarlos

            35-42ms - is the “recent normal range”
            43ms - is the 7-day average
            40ms - is the last night’s HRV

            “recent normal range” is minimum 14 days but is later calculated from a span of 60 days.

            IMG_9929.jpg

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            • J Offline
              juancarlos @Freezer
              last edited by

              @Freezer said in Wrong HRV in summary:

              @juancarlos

              35-42ms - is the “recent normal range”
              43ms - is the 7-day average
              40ms - is the last night’s HRV

              “recent normal range” is minimum 14 days but is later calculated from a span of 60 days.

              IMG_9929.jpg

              If my understanding is right, its the average HRV which is greater, and not the last measure…i’m expecting the opposite because, on next screen with weekly summary, previous night was green

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              • F Offline
                Freezer Bronze Member @juancarlos
                last edited by

                @juancarlos, sorry, I don’t understand what you mean. Can you post a picture of the “next screen”.

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                • J Offline
                  juancarlos @Freezer
                  last edited by

                  @Freezer said in Wrong HRV in summary:

                  @juancarlos, sorry, I don’t understand what you mean. Can you post a picture of the “next screen”.

                  Sorry, I mean this screen which indicates previous nights are green despite of warning message “take care your HRV is greather than usual”.

                  20260112_215344.jpg

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                  • F Offline
                    Freezer Bronze Member @juancarlos
                    last edited by

                    @juancarlos To me it looks OK.

                    Last night’s (Monday’s) HRV was 40 which is within your 35-42 “Recent normal range” and therefore green.

                    I would presume Tuesday’s and Friday’s HRV values were rather high (over 43) thus your 7d average of 43.

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                    • J Offline
                      juancarlos @Freezer
                      last edited by

                      @Freezer these mentionned last 2 nights were good and inside range 35-42 but each time, the summary was “take ccare your HRV is upper than usual” which is the opposite of green rods

                      Another example :
                      This night my HRV was under the range because of a bad night and my watch said “well your HRV is normal” while the histogram has indicates a red bar

                      In my mind this behavior is weird, right ?

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                      • F Offline
                        Freezer Bronze Member @juancarlos
                        last edited by

                        @juancarlos, hi. Since HRV is more about trends than individual (granular) measurements, maybe the watch’s suggestion of HRV over/under is based on weekly (7d) trend and not on last night’s measurement.

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