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    Interval training

    Suunto Vertical
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    • Danny polegD
      Danny poleg
      last edited by

      When I build interval training in the app or receive a structured training through the TP, I am unable to shorten the training phases.
      On the SB I could start a structured workout and shorten a phase/
      for example dont want to do a 10 minute warm up but shorten the phaseto do so I would press the button and it would skip to the next step in the workout -
      unable to do this on vertical
      I would be happy to receive assistance

      DMytroD KetoohsK 2 Replies Last reply Reply Quote 0
      • DMytroD
        DMytro @Danny poleg
        last edited by

        @Danny-poleg via intervals.icu you can achieve that

        1 Reply Last reply Reply Quote 0
        • Danny polegD
          Danny poleg
          last edited by

          I would love to receive a more detailed explanation, I didn’t understand, thanks in advance

          DMytroD 1 Reply Last reply Reply Quote 0
          • DMytroD
            DMytro @Danny poleg
            last edited by

            @Danny-poleg ok, sorry, here you go:
            As far as I know, this function is absent from suunto app (correct me if I’m wrong) and perhaps also from training peaks - I never tried that one.
            However, some other suunto partners offer to skip (sh) current interval by pressing the lower button. One such partner is intervals.icu - a web platform (free!) that allows you to create your own interval training - or training plan even and sync it to your suunto device.

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            • KetoohsK
              Ketoohs Silver Members @Danny poleg
              last edited by

              @Danny-poleg if you choose the workout with intervals when you start the exercise it does not work. If you choose no and then select it through the Suunto plus menu, the lap button works and shortens the interval.

              Vertical allBlack (2023)
              9 Peak Black (2022)
              Spartan WHR Black (2017)
              Ambit 2 Black (2013)

              stromdiddilyS 1 Reply Last reply Reply Quote 1
              • stromdiddilyS
                stromdiddily @Ketoohs
                last edited by

                @Ketoohs said in Interval training:

                @Danny-poleg if you choose the workout with intervals when you start the exercise it does not work. If you choose no and then select it through the Suunto plus menu, the lap button works and shortens the interval.

                This is phenomenal! Will give it a go with the HumanGo guides later today.

                Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

                User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV :)

                1 Reply Last reply Reply Quote 0
                • herlasH
                  herlas Silver Members
                  last edited by herlas

                  This feature “on lap button press” is available on SA, TP ICU and others, the existing bug described above by @Ketoohs is the only issue I’m aware of.

                  SV Ti 2.25.66 + STRYD nextGen
                  A3P (drill mode for pool swimming :D)
                  Galaxy Z Flip 3 / Galaxy S22+

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