Custom training? Pulse or speed warning?

Kristoffer Rehnstedt

Hi!
Is it possible to create a custom training for the Suunto 7 like run within a pulse range like between x-y and if it goes lower or higher it vibrates?

Or run within a speed range between x-y?

Brad_Olwin

@kristoffer-rehnstedt You can do this by setting a zone from Intensity zones for Pace, HR or Power. There is also a simple interval set up you can set as well. I don’t know if this answers your question.

Kristoffer Rehnstedt

@brad_olwin Great!
Next question, how do I do it?

Egika

afaik this is not possible with the Suunto 7 built in Suunto Wear App.
Possibly a 3rd party app like Google Fit, Ghost Runner My Sporty Go etc. can do this?

The Suunto 5 and 9 also have this functionality.

Guillermo Ortega Cerro

@brad_olwin With S7 and SuuntoAPP it is not possible

Brad_Olwin

This post is deleted!

Brad_Olwin

@kristoffer-rehnstedt said in Custom training? Pulse or speed warning?:

Hi!
Is it possible to create a custom training for the Suunto 7 like run within a pulse range like between x-y and if it goes lower or higher it vibrates?

Or run within a speed range between x-y?

My BAD! So sorry, did not see this was in S7, this is not possible but there are a number of third party timing apps that will allow this.

@kristoffer-rehnstedt said in Custom training? Pulse or speed warning?:

Hi!
Is it possible to create a custom training for the Suunto 7 like run within a pulse range like between x-y and if it goes lower or higher it vibrates?

Or run within a speed range between x-y?

I use heart rate alert; one vibration: below threshold user defined MIN BPM
two quick vibrations: above the MAX user BPM

I use interval timer, a great app that gives me that function. so I can sometimes have quite a few apps running

Kajkom

@r-s-0
can I ask you to send a link to the application you are writing?

Egika

@kajkom https://play.google.com/store/apps/details?id=com.solutions.itech.novus.heartratealert

Kajkom

@egika thank you very much

@egika that very same!

Also, I suggest interval timer app (works great).

For speed you can use ghostracer and a previous run or some programmed paced ghost track to follow for different kms and have it in the forefront to keep the speed difference to 0 with the ghost.