Workout example

Luis Carlos

Hello, does anyone knows if there is any way to create workouts like the below?

Workout Details
25 min @06:07-06:49 min/km
25 min @05:39-06:02 min/km
10 min @05:19-05:36 min/km

Workout Details
Warm up 15 min @ 06:07-06:49 min/km

Repeat 5 times
3 min @ 04:47-05:07 min/km
3 min @ 06:54-07:36 min/km

10 min @ 06:07-06:49 min/km

Best regards,
Luís Jorge

wmichi

@luis-carlos No, that’s not possible. But in this review, the author claims, that complex structured workouts will come by the end of this year. Let’s hope he is right.

sartoric

@luis-carlos

Really ?
I mean, you’ve already asked twice about complex interval and you’ve already got the same answer.
No it’s not possible atm, maybe never, maybe not

I’m closing this thread as duplicate