Workout example
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Hello, does anyone knows if there is any way to create workouts like the below?
Workout Details
25 min @06:07-06:49 min/km
25 min @05:39-06:02 min/km
10 min @05:19-05:36 min/kmWorkout Details
Warm up 15 min @ 06:07-06:49 min/kmRepeat 5 times
3 min @ 04:47-05:07 min/km
3 min @ 06:54-07:36 min/km10 min @ 06:07-06:49 min/km
Best regards,
Luís Jorge -
@luis-carlos No, that’s not possible. But in this review, the author claims, that complex structured workouts will come by the end of this year. Let’s hope he is right.
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Really ?
I mean, you’ve already asked twice about complex interval and you’ve already got the same answer.
No it’s not possible atm, maybe never, maybe notI’m closing this thread as duplicate
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S sartoric locked this topic on
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