Trail setting
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Hello,
Can someone help me, i try to do a custom trail sport mode. At this point it’s easy.
A friend of my who is a good trailer told me to set on my watch the “Step per minute” like this i can check it to adapt me.
So there is where i need your help. I don’t know which settings will match for this.
If you have the answer i’ll bless you !
Best regards !
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@g287-sf step per minute is just cadence. Carefull though, normally cadence is calculatated just as you state: steps per minute - suunto uses a tad different convention. It only counts the steps on one leg e.g. you need to devide regular cadence by 2 to get suunto cadence and vice versa.
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@g287-sf
Oui, cadence.
En général, on parle plus de vitesse verticale.
Le principal c’est que tu t’y retrouves.
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@mi_chael j’ai mis cadence mais ça me sort des tours/min on dirait plus un adapté au velo.
i set cadence but it give me rotation/minute it looks like more for cycling.
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@g287-sf
Si tu multiplies par 2 ça te donne le nombre de pas.
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@g287-sf yes, this is the revolutions of one foot in a minute. You can calculate cadence as steps per minute (spm) using 2x multiplier (1 rpm = 2 spm).
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Ok thank you guys !
If an admin can close the subject.
Have a nice day -
Before it was closed anyone now where i can see what each setting does or mean exactly ?
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@g287-sf yes, in suunto 9 manual i think. Things like pte, v02max, epoc are explained briefly in the app (the is a blue corner over the values of this type, if you click on it, explanation will appear), but for more carefull explanation you should revert to a preffered seach plattform.
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@дима-мельниченко i’ve download it but it’s not in. I will check on the web. Thank you
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@g287-sf Sorry, than I’ve mistaken. But you for sure can check out what symbols you see on your watch during training stand for (e.g. cadence symbol, vertical speed and so on).
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@дима-мельниченко i think, i don’t explains well what i want to know.
It’s for this. Some are very clear but some not if you’re a beginner and it’ll be cool to know exactly what is it and how to understand the data it gives.
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@g287-sf ok, got it! If you have any specific thing, I’ll gladly help.
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@дима-мельниченко not specific but it’s for my knowledge because it’s my first watch with many thung like this and it can be cool to know.
