Manual Interval+ / Manual interval SuuntoPlus App with previous interval insights
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v1.4 is out and introduces the reset of interval counter suggested by @anthony-guillemette,
Let me know what you think! -
I really like your idea and the app. I created for my intervalls an individual sport mode and the most important value for me is the mean pace of the lap (more important than heart rate especially at short intervalls).
I know it’s hard to add one more number but maybe you can try.
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@Mitch9 Just to clarify, in both INT‑INT and INT‑REST modes, the main pace shown is already the mean (average) pace of the current interval, and the Previous Interval panel also shows the average pace of the last lap. If you were referring to something different, feel free to explain.
Note that INT-REST mode also displays the current pace in INT panel.
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@Thibault-B. Thank you so much for this quick update. But, unfortunately, when I long press the top button it activates the multisport mode. So, it doesn’t work
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@Anthony-Guillemette works correctly on Suunto Race S.
Note that you need to start an INT first (does not work in warm-up - since there is nothing to reset -). What watch model do you own? Do you run latest version of the app? -
@Thibault-B. I didn’t say nothing… I tried again this morning and it works fine. The app update may not have synced to the watch yesterday. Can’t wait to test it during my next training

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I finally reached a solution I’m happy with for the PREV INT panel: bigger text, three values shown at the same time, and rotation between distance and average HR. Check out version 1.5!
I’d love to get feedback on how this feels, especially on older watches like the Vertical 1, 9 Peak Pro, or older, and using light theme.
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@Thibault-B. Amazing - thanks a lot for the improvements of the readability! At the moment I can’t think of anything else to improve. But probably you or other users will come up with something

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@thibault-b. Good job !!! I test the last version today. It seems perfect all information I need size … thanks !
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Check out v1.6, introducing INT‑FOCUS mode — designed for consecutive intervals where you want to stay fully focused on the current effort, and only review the previous interval briefly after each lap or on demand with a tap.
Let me know what you think!