Resources used to be better

[2b2bff]

I don’t know when it stopped to be reflecting the reality, but I remember Resources being almost as good as Garmin’s Body Battery. Possibly with the new OHR algorithm?

Lately I have recovery almost all the time. The other day I felt a bit ill and have gone to bed early. Garmin did reflect this quite well. And today has been filled with stressful moments and I see this in Garmin:

Same days with my Race S:

I mean at the moment Garmin thinks that my Body Battery is down to 16, what I think is a bit low for how I feel. Suunto on the other hand says 97. I think a 40 is realistic…

[helgonet12]

@2b2bff i have the same high resources. Always up to 99 and never goes below 80. There is something really off with how the recourses are calculated.

[sky-runner]

@2b2bff Here are my resources while my body fought Covid (a few weeks ago) and I had fever:

I wonder why I didn’t go for a run?

By the way, why does the graph vertical scale goes to 120?

[GiPFELKiND]

@sky-runner okay

[2b2bff]

@sky-runner said in Resources used to be better:

By the way, why does the graph vertical scale goes to 120?

Because it looks better that way. If it would only go to 100, it would look rather compressed. But it is not helpful that the graph doesn’t scale the same all the time, but sometimes up to 90 or so, if your resources are low enough…

[Sebastian Wagner 0]

The resources are an interesting topic.

I experienced some Changes since january for resources. I think around the time from the q4
Update. Before the Update over Night the resources recharged to around 90% . Now it get only to about 45-55% over night. In the Evening around 10% .And that with enough sleep, Good sleep quality and Good HRV.
For example yesterday it was down at 12 am to around 10% and stayed there the whole day. in the the sleep it got to around 50%. this Morning at 7:30 am o started my day and around 9:30 am resources Are down to 20%. No Sport, only breakfast and driving to the baker

That are my Experiences in a nutshell this january with resources.

[SergioB]

@sky-runner don’t know if you are on iOS or Android. I’m on Android and the scale of the plot goes always from 0 to 100 in my case (not been always like that, I think it was introduced in a recent app update)

[2b2bff]

@SergioB said in Resources used to be better:

I’m on Android and the scale of the plot goes always from 0 to 100 in my case (not been always like that, I think it was introduced in a recent app update)

Okay, that’s an improvement. Hopefully it will come to iOS as well…