Vertical 2 resources
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@Manuel-Extreme In the night yes, but not during the day.
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@masi0 From in-app documentation, there’s no clear distinction between daytime and nighttime HRV measurement.
What is explicitly described is how “resources” are calculated:
Active state: recovery time from activities reflects recovery needs. Longer recovery times indicate faster depletion of resources.
Inactive state: HRV is used to assess autonomic balance. Higher HRV indicates more available resources, while lower HRV indicates reduced resources. Metrics like RMSSD, stress index, SDNN, together with heart rate, are used to evaluate stress levels.
So the focus is not on when HRV is measured, but on how it is used within the model. -
@Manuel-Extreme HRV is only measured during the sleep portion of the day. It’s not measured during the day, which wouldn’t make much sense anyway.
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@maszop Are you saying that based on inference, or because you have the specifications?
