VO2Max trail and slow run
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Hi,
I have not been able to find the answer on forums so maybe someone can help me here.
When you do a slow run : zone 1-2, the VO2max is decreasing, why ?
For trail running, is the VO2max calculated for this run will be computed and displayed in the app? I’m scared this will mess up the data = decreasing the VO2max because it’s a trail run.
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