VO2max don't change
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@Mouse-Cruiser said in VO2max don't change:
minimum 8 minutes of zone 3 or 2
two weeks ago I got my first estimation by walking for about 25 with the HR belt, I was in the HR zone 1 for 100% of the time.
After, I got 2 other estimations (1 run, 1 walk) always while wearing the HR belt.
Yesterday I did an easy walk without the HR walk and, with my surprise, I got another estimation. So, it seems like the first walk with the HR belt unlocked the VO2max estimation, after more than one year of Race use, but that happened also after having updated to the last FW. Just a coincidence?
