Interval Training

Hey all,

would someone be so kind and explain to me how does suunto’s interval training work? On the web page it says it is possible for every sport mode, i would need it for weight lifting. Basically, i am looking for something that can measure my recovery time and work time.

Is this feature it or did i understood this the wrong way?

regards, z

Saketo Nemo

You have to create a sport mode customizated, and add interval screen.
than…
https://www.youtube.com/watch?v=6RfxxC0XyEQ

@Saketo-Nemo Thanks

Saketo Nemo

U R wellcome. Let me know if it’s ok

I’ll try it on my brother’s watch this afternoon. I’ll report back tomorrow.

sartoric

Interval should be already available in weight lifting. You just have to enable the activity’s option (before or after starting it)

Saketo Nemo

@sartoric It’s true !
using circuit training, I never noticed it.
kudos !

I tried it yesterday on SSW HR and it worked. Thanks!

auxina

If I do interval training and when I finish, I start a different interval, in SA the second interval is hidden.
In Strava it is shown.

77alex77

@auxina said in Interval Training:

If I do interval training and when I finish, I start a different interval, in SA the second interval is hidden.
In Strava it is shown.

Hello. Thank you for you very interesting feedback.

Do you know why SA does not show all the the interval cycles ? I expected it does, I don’t want to use strava.

Mi_chael

On iOS, works for me but there isn’t enough caractère to have the complete description. 2X (3X1000m)

It’s the same on Strava

auxina

On Android, the description is complete. However, in the lap table and in muy SSU it is hidden.