400m loops record to compare
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I would like to have a reference value and would like to run 400m laps around a soccer field.
I think 10 laps would be a good start for a beginner.
Is there a way to set this in Suunto Vertical so that I can compare the laps with each other, as well as repeat the whole exercise and compare?have a nice day
vinc -
@vinc14 Install the App GhostRunner to your watch.
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@Sportsfreund OK werde ich machen
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any more advice ?
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Use the S+ loop function, allows auto lapping and comparison after.
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@The_77 said in 400m loops record to compare:
S+ loop
Thanks for your feedback
this would be the
Loop - pace
loop power
loop speed? -
@vinc14 whichever metric is most important to you, they all do the same thing.
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