TSS for Meditation???

[m. h.]

I recently did my first Meditatio Activity and just noticed it got a TSS assigned. I did 20 Minutes and my Heart Rate obviously was near my Resting Heart Rate. My TSS was 10.
This seems completly absurd. I do Weight Training and Cycling, Running etc. for around an Hour and the TSS gets Values around 40 or something.

To me this seems like a completly wrong logic. Meditation should not get a TSS neither should Stretching or similar

[enriqueescoms]

Suunto Coach: You’ve meditated a lot this week. Continue with a lower volume of meditation next week to avoid injury.

[Dimitrios Kanellopoulos]

@m.-h. stretching should why not ?

[m. h.]

@Dimitrios-Kanellopoulos because it is not training with a strain on your body. at least that is my understanding of stretching. If TSS is based on heartrate like when doing meditation or stretching it is producing a false equivalent. like why not put a TSS on simply existing? sitting at work? cooking dinner?

[sartoric]

@m.-h. said in TSS for Meditation???:

it is not training with a strain on your body. at least that is my understanding of stretching

well … I assure you it does sometimes

[James Eastwood]

@enriqueescoms Stretching absolutely should not contribute TSS

Look at how TrainingPeaks or intervals.icu manage these sort of activities.