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    What is the problem with Vo2max est on SV?

    Scheduled Pinned Locked Moved Suunto Vertical
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    • Stefan KerstingS Offline
      Stefan Kersting
      last edited by

      I see that my vo2 max differs when on the mill or when running on the street. On the mill it is a higher than on the street

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      • JacobusJ Offline
        Jacobus @Frederick Rochette
        last edited by

        @Frederick-Rochette The ‘‘problem’’ with VO2 Max is that you also have to go to the maximum for a correct measurement.
        It’s not called VO2 Max(imal) for nothing.

        If you take a VO2 Max test with a sports doctor, you have to give yourself maximum effort until you really can’t do it anymore, on an increasingly faster treadmill, which is very difficult.

        While you run they often also do a lactate test to determine your threshold/lactate heart rate.

        If someone’s maximum heart rate is 180bpm, your threshold is probably around 160bpm and then you have to reach or exceed that value during your weekly interval and threshold run.
        And then a Suunto watch should give a correct VO2Max value.

        Running a test in youre Aerobic zone or walking will always give an incorrect value.

        Frederick RochetteF 1 Reply Last reply Reply Quote 2
        • Frederick RochetteF Offline
          Frederick Rochette Bronze Member @Jacobus
          last edited by

          @Jacobus I completely agree with you and I would like to point out that I do between two and three threshold sessions a week, either on the track or hill sessions, but my Vo2 Max is always 51.9… so?

          EgikaE 1 Reply Last reply Reply Quote 0
          • EgikaE Offline
            Egika Platinum Member @Frederick Rochette
            last edited by

            @Frederick-Rochette so, most likely as stated above: the FirstBeat algo did not like your workout enough to update VO2max… 😢

            t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
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            • Frederick RochetteF Offline
              Frederick Rochette Bronze Member @Egika
              last edited by

              @Egika However, I had a different data almost every time I went out with my S9P, so I don’t understand what’s going on. In any case, no one here is able to find me a solution, just give me generalities and try to show me that I’m using my watch incorrectly.
              However, it seems obvious that there is a problem of estimation with this SV.
              Am I the only one to have identical data after each run or do you have different data, even with very little difference?

              EgikaE JacobusJ 2 Replies Last reply Reply Quote 0
              • EgikaE Offline
                Egika Platinum Member @Frederick Rochette
                last edited by Egika

                @Frederick-Rochette said in What is the problem with Vo2max est on SV?:

                @Egika However, I had a different data almost every time I went out with my S9P, so I don’t understand what’s going on. In any case, no one here is able to find me a solution, just give me generalities and try to show me that I’m using my watch incorrectly.
                However, it seems obvious that there is a problem of estimation with this SV.
                Am I the only one to have identical data after each run or do you have different data, even with very little difference?

                While your basic concern is the “stuck” value, I think those generalities make sense to discuss anyway. Some very good remarks regarding VO2max in this thread 👍

                Regarding your identical values question: Yes, I have those as well sometimes. That’s what I meant in my comment above:
                “Regarding the “stuck” values:
                I found that the watch just keeps the old value, if data collected was not enough for a new calculation.”

                It is not your individual watch, but a systematic thing.
                For me, the values are not always stuck though. That’s why I suspect the FirstBeat algorithm to not accept every workout. But you are right. It’s just educated guessing here.

                t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
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                • JacobusJ Offline
                  Jacobus @Frederick Rochette
                  last edited by

                  @Frederick-Rochette Ihave also a Vertical and with me the data changes a little bit every time i completed a training, it is not stuck as you can see.
                  When i am training for a marathon the value wil rise bij maby two or tree points or soba642232-70ad-4770-a6bc-1ab0b529545c-1698320964787.jpg image url)

                  Frederick RochetteF 1 Reply Last reply Reply Quote 1
                  • Frederick RochetteF Offline
                    Frederick Rochette Bronze Member @Jacobus
                    last edited by

                    @Jacobus stuck for me…
                    IMG_8875.png

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                    • isaziI Offline
                      isazi Moderator
                      last edited by

                      Mine is also changing.

                      Screenshot_20231026-223544-720.png

                      Watch: Suunto Vertical Ti

                      Blog: isazi's home

                      Frederick RochetteF 1 Reply Last reply Reply Quote 0
                      • Frederick RochetteF Offline
                        Frederick Rochette Bronze Member @isazi
                        last edited by

                        @isazi and before with my s9P…
                        IMG_8879.png

                        isaziI 1 Reply Last reply Reply Quote 0
                        • isaziI Offline
                          isazi Moderator @Frederick Rochette
                          last edited by

                          @Frederick-Rochette you’ll get a new VO2max algorithm in few weeks for what I heard.

                          Watch: Suunto Vertical Ti

                          Blog: isazi's home

                          ? 1 Reply Last reply Reply Quote 1
                          • TieutieuT Offline
                            Tieutieu Platinum Member
                            last edited by

                            Seems to work for me. vo2max can be improved, of course, but you don’t change it a lot easily or quickly. It’s a long term work.
                            Large drop for me in may (S9B=>SV switch), and then it progressivly came back to my « average values ».
                            IMG_1851.jpeg

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                            Frederick RochetteF 1 Reply Last reply Reply Quote 0
                            • Frederick RochetteF Offline
                              Frederick Rochette Bronze Member @Tieutieu
                              last edited by

                              @Tieutieu so it’s clear tha I have an Issue

                              TieutieuT EgikaE 2 Replies Last reply Reply Quote 0
                              • TieutieuT Offline
                                Tieutieu Platinum Member @Frederick Rochette
                                last edited by

                                @Frederick-Rochette have you tried to uninstall and reinstall the Suunto app ?

                                Suunto’s devices at home :
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                                Suunto Race S
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                                • EgikaE Offline
                                  Egika Platinum Member @Frederick Rochette
                                  last edited by Egika

                                  @Frederick-Rochette I have both. Stuck and changes.
                                  IMG_7771.png

                                  t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
                                  Race S All Black - Titanium Courtney
                                  Run Lime

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                                  • ? Offline
                                    A Former User @isazi
                                    last edited by

                                    @isazi Even the 9 Peak Pro?

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                                    • stromdiddilyS Offline
                                      stromdiddily Gold Members
                                      last edited by

                                      This is potentially not really an issue as we have been told the algo is changing yes?

                                      Always carry a flaggon of whiskey for snakebite; and furthermore, always carry a small snake.

                                      User of pretty much every watch since the Ambit 3 Peak. Now back in the family w SV :)

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                                      • Stefan KerstingS Offline
                                        Stefan Kersting
                                        last edited by

                                        As you can see vo2 max varies and I’m not stucked. But as you can see too I have lower levels when there is much ascend. So this is something to think of.

                                        6F797561-5996-490E-A715-2771C1942505.png

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