New Suunto Coach - funny advice

Simon

Hello

I just noticed the rather new Suunto Coach in the (Android) app. It’s giving me a funny combination of advice at the same time:

You have done a lot of work this week. Take a rest in the next days.
You have done less high intensity workouts this week. Consider doing some hard zone 4-5 workouts this weekend.

Seems to be hard to follow the advice LOL

halajos

@Simon these don’t necessarily contradict. Most probably your training volume was high, but the intensity was lower, than usual.

Likarnik

@halajos take a rest/consider doing some hard zone 4-5 does not contradict?

Egika

@Likarnik if you read the whole text, then it might indeed not contradict:
… the next days
… this weekend

If the next days cover mode days than just the weekend, all makes sense to me.
We don’t know exactly when the OT got the two messages…

Likarnik

@Egika true, but I still think it needs some more polishing, check my post

I can post more of this (for me) contradictive info. Maybe it’s just not clear enough for us non-native English speakers?