Suunto Race+Suunto apps (anaerobic threshold test)
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Today I tried to check how is my fitness change since 5 November,my last marathon and i use this test. Before someone ask,I use chest strap, always. My previous threshold with Garmin was 183 at 04:16 pace with auto detection,but it was always a guide, because it changed sometimes 2 times in a week
and when I receive Suunto Race I set my zones by percentages of threshold of 183. So today did a test in the end gave me threshold average of 187 bpm and average pace of 04:06 , however in my progression widget threshold is 158 bpm and the predictions are the same before the test, despite I made 5 kms faster than the predictions during the test. I am missing something here? After the workout I have to uninstall the app because even toggling of the app was always present on my running profile, even after a soft reset. Is my first Suunto so Iām trying to understand if I did something wrong or this apps works apart from Suunto algorithms.
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@tiago I would trust the test you did more than the āpredictionā in the widget.
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@isazi I think the threshold pace is not correct,so is not reliable this app. If I see my average heart rate of the last 20 minutes of the test is 187 bpm,but my pace was the same all the entire test between 04:06/04:07 . Donāt understand why the average pace from the 30 minutes test is my threshold pace. There is some bug,I think