Sleep tracking
-
@duffman19 I changed yesterday my resting hr in the watch from a fantasy value (to make resources work with the Vertical) to my real resting hr, which is 10 beats lower. To me it seems this did not affect resources at all on the Race. Although I also don’t unterstand, why resting hr doesn’t make a difference.
I hope Suunto publishes some background information about sleep tracking, hrv and all the new stuff in blog articles. That would also good for website traffic (SEO).
-
@wmichi second night with nightly resting HR settings on the watch, gave me wrong fall asleep time by an hour. Will see if that’s persists.
-
Owner of a Vertical here. I tried increasing my resting heart rate up to 23 beats above my sleeping rate, and saw no improvement in sleep tracking. But I also wake multiple times per night, and move a lot even when sleeping.
While I remain hopeful for an improvement, I’ll not hold my breath. Will see what comes on Monday.
-
@DrSilverthorn have you tried a different strap? I had initial issues but swapped the elastic for a nylon Coros strap and it’s not only a lot more comfortable, but HR also seems to be better too.
-
@David-l can you let me know which Nylon Coros strap fits the Suunto Race?
I am interested in getting it. Thanks -
-
@David-l thanks
-
@David-l awesome, can you post a pic with it on? I want a nylon band for my Race, when I get it
-
-
@Brad_Olwin I dare to confirm, that the sleep tracking works with the nightly resting HR - third night with it is spot on again, so it seems to work fine for me. Also did a nap and the race got it tracked fine. Really great work