Suunto 9 vs Ambit 3 Peak
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@Brad_Olwin I may misunderstand that structured workout can’t be built on S9. May I reconfrim that you can build A3P equivalent workouts on S9? In that case, my appology. I will post after decent understanding from now.
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@ishi2ka No, you can build simple interval workouts. SuuntoPlus can automatically track complex intervals but you cannot build complex intervals per se. Frankly, most of the group I run with have Garmins and they never build complex workouts…I fail to see why this is such a critical issue when the watch will record them. When I build them I invariably cannot follow them exactly and then the workout is hosed. Much easier to remember and use the lap button or use SuuntoPlus and no lap buttons.
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@ishi2ka said in Suunto 9 vs Ambit 3 Peak:
@Brad_Olwin I may misunderstand that structured workout can’t be built on S9. May I reconfrim that you can build A3P equivalent workouts on S9? In that case, my appology. I will post after decent understanding from now.
Well explained here https://youtu.be/XBlk4djDc90 -
@Brad_Olwin said in Suunto 9 vs Ambit 3 Peak:
@ishi2ka No, you can build simple interval workouts. SuuntoPlus can automatically track complex intervals but you cannot build complex intervals per se. Frankly, most of the group I run with have Garmins and they never build complex workouts…I fail to see why this is such a critical issue when the watch will record them. When I build them I invariably cannot follow them exactly and then the workout is hosed. Much easier to remember and use the lap button or use SuuntoPlus and no lap buttons.
When you are in lockdown, have a cycling training plan and home trainer it starts to be useful
For Sure you can use a paper and pen. But for then no need to fork more than 400eur for a new watches. Again, uses are different and if Suunto told no is because their data on surveys told them so .
In my opinion I also don’t understand the necessity of Suunto plus wings for life. But if they did it it should be because it has the market.Thanks for your great inputs !
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@sartoric I knew that. I was asking whether it is possible to use it for a selected waypoint (even in straight line) in the middle of an exercise like, for instance, if you lost the route as an aid to go back to the route. My understanding is that it is not possible (differently to what it was, sorry, is in A3P). To clarify, I agree that a route and waypoints are better in the sense that gives you a perfect distance, but I am considering a situation where that is not necessary (ie, that you will navigate the terrain on sight, but you need the reference on bearing to that point, like, for instance, in the middle of a forest).
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@André-Faria Thank you. I now seem to understand its degree of freedom (or complexity), though the language I don’t understand.
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@Brad_Olwin Let me try to respond to your question about “complex workout”. In my case I feel like I am with a coach, or someone who supports me when A3P guides like it can during the workout. Hard workouts require some will to execute. Will is strengthen when I have a supporter.
Why do I (not an elite athlete, just a foil to local champions) do such hard thing? That is the question I am given by my wife (and sometimes I ask myself…).
Anyway, thank your for your reply! -
@Brad_Olwin said in Suunto 9 vs Ambit 3 Peak:
When I build them I invariably cannot follow them exactly and then the workout is hosed.
A3P Workouts (structured intervals) can be started / stopped / switched at any time during a single session, meaning that one can switch to structured interval once properly done with a warmup. Or if selected Workout doesn’t feel right for that day, just switch to another with different targets and/or repeats, no need to stop & start activity for that.
And it’s possible to set a lap as a target if variable length interval or rest is needed, most important bits - step description & guidance screen - are still there.Training Peaks calls those “Open-Ended Steps” - https://help.trainingpeaks.com/hc/en-us/articles/115003385172
And it sure looks like Garmin does support the same approach - https://help.trainingpeaks.com/hc/en-us/articles/360001652912 (last column) - so it’s not something rare nor A3P-specific. Thus I’m bit confused about the need to “follow them exactly” -
@margusl said in Suunto 9 vs Ambit 3 Peak:
A3P Workouts (structured intervals) can be started / stopped / switched at any time during a single session, meaning that one can switch to structured interval once properly done with a warmup. Or if selected Workout doesn’t feel right for that day, just switch to another with different targets and/or repeats, no need to stop & start activity for that.
Isn’t it the same for intervals on the S9? I remember it was this way last time I used this function (more than a year ago).
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@isazi , idk, you tell me
Just for some reson people tend to discredit A3P structured intervals for things like “fixed length warmup does not really work for me” or “structured intervals are too strict to be useful (for group training)” and the like. I mean generally, not just in this thread. But those are more like user errors or restrictions set by users themselves, not some shortcomings set by Workout system.Whoever defined how A3P Workouts should behave, came up with some absolutely brilliant ideas. Though locking the builder only into app was not one of those… But the flexibility of this thing is still nothing but awesome
