Save preset target
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Hi,
New to the Suunto 5. I used to have a Samsung galaxy pro fit and it would remember your last training and present that as the next default option… so basically a one click system. I have been looking for a similar feature on my new Suunto 5. Basically I run 10k three times a week and want to set this as the default target. Is there a way to do this?Thanks!
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@benoize no, you will have to remember.
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@brad_olwin, too bad. I find this such a basic feature. How can this watch have a totally superfluous ‘feelings feature’(I mean, who really uses this??) and not have something like default or preset training features???
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@benoize said in Save preset target:
@brad_olwin, too bad. I find this such a basic feature. How can this watch have a totally superfluous ‘feelings feature’(I mean, who really uses this??) and not have something like default or preset training features???
The feelings feature can be quite useful, I use it as my RPE for the run. There have been several scientific studies published demonstrating that RPE is a better method for gauging workout stress than HRV measurements as the latter require long history, precise timing during the day and are difficult to interpret. So you can use the feelings feature usefully. The S5 was designed for individuals either arrange their own workouts or want a coach. The watch has an adaptable coach feature that will provide adaptive workouts based on intensity. So, not only does it remember your last workout and suggest intensity and duration for the next, but the coach feature will adjust workouts if you skip or go harder than you should. There are three levels of workout coaching available. This might work for you. https://www.suunto.com/en-us/Support/Product-support/suunto_5/suunto_5/features/adaptive-training-guidance/
