RUNGAP Fantastic App for IOS
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Hi everyone. I wanted to report a fantastic app for IOS that allows the import of the main brands of the various brands of activities from the profiles. There are obviously both the Suunto App and Movescount or Strava … In addition to automatically importing from your app profiles all activities, it shows all the analytical data, the statistics (by rotating the Iphone 90 degrees), but ATTENTION allows you to export the activities in all the main formats (FIT, TCX, GPX), but also share it on social media, via email, message … In short, if we had the import of the routes on our Suunto 7, we would finally have a great tool . STRENGTH DEVELOPERS SUUNTO!The only flaw: the export operations are paid (1 year € 8.99 3 months € 3.49)
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News for android users also. SyncMyTrack support now (2 days) SA.
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@luca760101 Why is the charge for export a flaw? The app is great and has been mentioned many times in this forum. The reason it is great is because of active development and the development is not free.
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@luca760101 Yes, a great app. And unlike SyncMyTracks for Android that’s often mentioned here, its sync is far faster and more efficient and works better. It’s the only import app I know that can put workouts into Polar in such a fashion Polar generates Training Load Pro stats for them
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Pay attention, at this momento, the import in Sport-trackker (aka Suunto app) is via GPX file which has less information than the fit file. If you do a virtual cycling i.e in Swift and export to Suunto app you won’t get elevation for example.
But I use it and love it.
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Is anyone still using this app? I like it but my heart rate zones are completely off in the Suunto app. The maximum heart rate is setup correctly in the app
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@RightNow
HR zones are not managed currently in SA itself, but in Suunto watches.
Meaning also, when importing an activity into Suunto App (manually by fit file, or with outside apps like run gap), the HR zones are defined as some default calculated ones.
It is like this, as far as I see for my particular use cases. -
@RightNow I’m using this app, and as mentioned above, it has nothing to do with heart rate setup. All heart rate/other intensity zones are set up in the watches. The app just moves your FIT file around.
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@NickK So when importing activity the zones are different in SA then training load is not calculated properly?
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@dulko79 said in RUNGAP Fantastic App for IOS:
@NickK So when importing activity the zones are different in SA then training load is not calculated properly?
Importing from where?
SA will use the zones set up in the watch. So, if your zones are set up correctly in the watch and you import a workout from elsewhere, that file’s data will be analyzed based on SA’s zones, and the resulting training load should be correct.
For a while, I was importing workouts from COROS and Garmin, and at least hrTSS was always spot on. pTSS/rTSS differed slightly but only because my pace/power setup wasn’t up to date on the S9P/SA side.
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@NickK For example from Zwift through Rungap to SA.
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@dulko79 I’d imagine as long as your zones are set up correctly in the watch, anything you import via RunGap should get a proper training load.
That said, I think not all Training Zone features recognize workouts from outside of Suunto. So, your training load displayed in Progress page may be correct, but some of the details in the Training Zone like Intensity might be off.
