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    Suunto 3 Fitness Thoughts

    Scheduled Pinned Locked Moved Suunto 3
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    • M Online
      Mi_chael Bronze Member @Dimitrios Kanellopoulos
      last edited by

      @dimitrios-kanellopoulos

      Thank you for this information…

      👍

      😉

      1 Reply Last reply Reply Quote 1
      • suzzloS Offline
        suzzlo Moderator @Dimitrios Kanellopoulos
        last edited by

        Just months waiting for these kind of feedback. Aleluya!!!

        thanks!

        @dimitrios-kanellopoulos said in Suunto 3 Fitness Thoughts:

        @luís-pinto said in Suunto 3 Fitness Thoughts:

        @brad_olwin But at 25th April Suunto app will be official launched just for SF3, without support for Ambit and Spartan? I did not understand.

        Yes let me make this crystal clear.

        We have an issue with the suunto app at this moment.

        As you all understand it’s far from ready for the Spartans but it’s almost ready for the s3f and should be.

        However the app needs to hit the stores for the s3f users on release.

        We thought about not allowing app store (and playstore) users that install the app not to be able to pair their Spartans. But that is not the best decision. So it’s not the way.

        So:

        The app will hit the store at the s3f release. Users with Spartans will be promoted and know that if they pair their Spartan the functionality for the Spartans will not be ok and they will be also testsing a beta feature of the app. So Spartan sync with the app from the stores will be a beta feature.

        At the same time , we will continue with here and the beta releases until we get this right. And believe me from what I have seen it’s going to be awesome in some months.

        All your requests , chats , fears, bugs, issues and thoughts are taken 100% into consideration. We are cooking this experience for you. The people in this forum. You are driving the requests and helping this. Suunto is so happy about this beta, and it’s putting all the effort now on this. S3f is released, 2 more weeks for the s3f app fixes and then boom. Suunto is full on us and the Spartans. Android will get a speed up as well.

        I hope this helps and good morning my friends. I love to see you here. All of you. Grumpy or not. You all have added and add continuously great value !!! Keep it up.

        Suunto: Race, S9Peak, Spartan Sport Wrist
        Garmin: FR745, Edge 530
        SA topics:

        • Guides - https://forum.suunto.com/tags/guides
        1 Reply Last reply Reply Quote 1
        • D Offline
          dpp349
          last edited by

          @dimitrios-kanellopoulos said in Suunto 3 Fitness Thoughts:

          I can rest assure you there is not 1% of resources not working for the Spartans and the app. All the company focus is and was on this.
          Things are getting better , and I hope you will see it with the coming Spartan updates. Perhpas something I can share more with you, is that Spartan development has taken a boost and things are really going in the way that you would like to.

          Thanks a lot for the info. This help us to be more patient!

          1 Reply Last reply Reply Quote 4
          • Brad_OlwinB Offline
            Brad_Olwin Moderator
            last edited by

            @Dimitrios-Kanellopoulos Thanks for all of that information!! To hear Suunto is very happy with the beta means we are making a difference. A long-time complaint I have seen in forums is that Suunto doesn’t listen when in fact Suunto does not acknowledge enough that they listen. It is up to us to help on FB and other social media. I am really looking forward to this as I think the new app and existing hardware has tremendous potential.

            Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

            1 Reply Last reply Reply Quote 4
            • suzzloS Offline
              suzzlo Moderator
              last edited by

              Hi!

              I have been reading a bit about S3F and I have seen that some functionalities are provided by Firstbeat, that is a external company.

              I imagine that companies like Suunto, Garmin, TomTom… must pay some kind of license to use this technologies, so, perhaps adding some S3F features (V2Max, Adaptative plans, Stress and Recovery and Sleep quality) to Spartans (or Ambits) is not an option 😞 .

              Someone knows something about that?

              Suunto: Race, S9Peak, Spartan Sport Wrist
              Garmin: FR745, Edge 530
              SA topics:

              • Guides - https://forum.suunto.com/tags/guides
              NicolasPN 1 Reply Last reply Reply Quote 1
              • NicolasPN Offline
                NicolasP @suzzlo
                last edited by NicolasP

                @suzzlo next sw update should be this month if I’m not wrong so watch this space 😉 .
                But some of the features from Firstbeat are not really relevant for Spartan owners like the adaptative training plan.
                Well just my opinion ☺

                SST

                suzzloS 1 Reply Last reply Reply Quote 0
                • suzzloS Offline
                  suzzlo Moderator @NicolasP
                  last edited by

                  @nicolasp well, I agree that Adaptive Training Plans may not be relevant for Spartans, but VO2Max, sleep quality and recovery can help on our daily training.

                  My question is if we can get easily S3F features or are some legal/royalty issues…

                  Suunto: Race, S9Peak, Spartan Sport Wrist
                  Garmin: FR745, Edge 530
                  SA topics:

                  • Guides - https://forum.suunto.com/tags/guides
                  Dimitrios KanellopoulosD NicolasPN 2 Replies Last reply Reply Quote 2
                  • Dimitrios KanellopoulosD Offline
                    Dimitrios Kanellopoulos Community Manager @suzzlo
                    last edited by

                    @suzzlo said in Suunto 3 Fitness Thoughts:

                    @nicolasp well, I agree that Adaptive Training Plans may not be relevant for Spartans, but VO2Max, sleep quality and recovery can help on our daily training.

                    My question is if we can get easily S3F features or are some legal/royalty issues…

                    At the moment I don’t have an answer about this and it’s all about liscences.

                    However the recover and est. Vo2max that you already have follows the same principals with first beat. That said when I was testing these stats both with s3f and the ambit they where almost identical with the current Spartan values.

                    Community Manager / Admin @Suunto
                    Creator of Quantified-Self.io
                    youtube.com/c/dimitrioskanellopoulos
                    https://instagram.com/dimitrioskanellopoulos
                    https://www.strava.com/athletes/7586105

                    Luís PintoL 1 Reply Last reply Reply Quote 0
                    • NicolasPN Offline
                      NicolasP @suzzlo
                      last edited by

                      @suzzlo I have read somewhere time ago that yes for using Firstbeat features companies have to pay as you said kind of licence.
                      I agree with you for the other stuff but haven’t we already the sleep quality, VO2 on our Spartan? I am a new Spartan user so still discovering and need to be used to the full panel of functionalities offered so not sure.

                      SST

                      SlaShS 1 Reply Last reply Reply Quote 0
                      • SlaShS Offline
                        SlaSh Platinum Member @NicolasP
                        last edited by

                        @nicolasp sleep quality is not present yet for spartan line, vomax only in training and only shown in MC at the moment. You cannot see real time vomax in watch fields during workout. You cannot do only vomax test.

                        Dimitrios KanellopoulosD NicolasPN 2 Replies Last reply Reply Quote 1
                        • Dimitrios KanellopoulosD Offline
                          Dimitrios Kanellopoulos Community Manager @SlaSh
                          last edited by

                          @slashas said in Suunto 3 Fitness Thoughts:

                          @nicolasp sleep quality is not present yet for spartan line, vomax only in training and only shown in MC at the moment. You cannot see real time vomax in watch fields during workout. You cannot do only vomax test.

                          That is correct. But keep in mind not all Spartans have WHR so that vo2max can be constantly calculated.

                          Also the s3f has a special OHR sensor. That sensor can detect rr intervals (ibi). If you see the s3f ohr you will notice that it does not blink. That is because the waves are so fast in order to detect rr that a slow motion camera only can show.

                          Community Manager / Admin @Suunto
                          Creator of Quantified-Self.io
                          youtube.com/c/dimitrioskanellopoulos
                          https://instagram.com/dimitrioskanellopoulos
                          https://www.strava.com/athletes/7586105

                          SlaShS 1 Reply Last reply Reply Quote 1
                          • SlaShS Offline
                            SlaSh Platinum Member @Dimitrios Kanellopoulos
                            last edited by SlaSh

                            @dimitrios-kanellopoulos Thought that s3f is having same sensor as other spartans with whrm, so you say that s3f is having newer sensor? What about RR values in workout data on MC which I see?

                            Dimitrios KanellopoulosD 2 Replies Last reply Reply Quote 0
                            • Dimitrios KanellopoulosD Offline
                              Dimitrios Kanellopoulos Community Manager @SlaSh
                              last edited by

                              @slashas said in Suunto 3 Fitness Thoughts:

                              @dimitrios-kanellopoulos Thought that s3f is having same sensor as other spartans with whrm, so you say that s3f is having newer sensor?

                              I am not sure if it’s a different hw component but I am sure it does what I said.

                              Community Manager / Admin @Suunto
                              Creator of Quantified-Self.io
                              youtube.com/c/dimitrioskanellopoulos
                              https://instagram.com/dimitrioskanellopoulos
                              https://www.strava.com/athletes/7586105

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                              • Dimitrios KanellopoulosD Offline
                                Dimitrios Kanellopoulos Community Manager @SlaSh
                                last edited by

                                @slashas also I am wondering if that rr functionality can be put on the Spartans. However what I do understand is that it would definitely impact battery life.

                                Community Manager / Admin @Suunto
                                Creator of Quantified-Self.io
                                youtube.com/c/dimitrioskanellopoulos
                                https://instagram.com/dimitrioskanellopoulos
                                https://www.strava.com/athletes/7586105

                                SlaShS 1 Reply Last reply Reply Quote 0
                                • SlaShS Offline
                                  SlaSh Platinum Member @Dimitrios Kanellopoulos
                                  last edited by

                                  @dimitrios-kanellopoulos well I would give an option turn it on or off. I suspect s3f is having tweaked fw to flash led’s more faster and etc as havent found anything new from valancel.

                                  Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 2
                                  • NicolasPN Offline
                                    NicolasP @SlaSh
                                    last edited by

                                    @slashas thanks for the explanation

                                    SST

                                    1 Reply Last reply Reply Quote 0
                                    • Luís PintoL Offline
                                      Luís Pinto Platinum Member @Dimitrios Kanellopoulos
                                      last edited by Luís Pinto

                                      @dimitrios-kanellopoulos Firstbeat is a company that i respect so much. One company that have the philosophy from catching scientific studies and do algorithms for brands is amazing.

                                      Adaptative training for example can give much more than actually. Is important this algorithm have connection with the story of athlete to generate plans. Have to gather in case of running, how much time person do exercice, type of activity, number of exercises for week, distances, paces, power, HR, type of exercise just to mention in principals. But for that algorithm work well have to gather data from a cloud for that person, and have these variables.

                                      SR
                                      Site (gr7vel spin): https://youtube.com/channel/UCfHM0mXWS8S61h70Rzj9mfA

                                      Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 0
                                      • Dimitrios KanellopoulosD Offline
                                        Dimitrios Kanellopoulos Community Manager @SlaSh
                                        last edited by

                                        @slashas said in Suunto 3 Fitness Thoughts:

                                        @dimitrios-kanellopoulos well I would give an option turn it on or off. I suspect s3f is having tweaked fw to flash led’s more faster and etc as havent found anything new from valancel.

                                        No and yes. Valencel has created ibi data sensros.

                                        Also worth to mention is that the s3f is very very light device. Our big Spartans are heavy and that was the challenge to get good whr. Hope it makes sense. Ibi data need very good precision to work ok.

                                        Community Manager / Admin @Suunto
                                        Creator of Quantified-Self.io
                                        youtube.com/c/dimitrioskanellopoulos
                                        https://instagram.com/dimitrioskanellopoulos
                                        https://www.strava.com/athletes/7586105

                                        SlaShS 1 Reply Last reply Reply Quote 0
                                        • Dimitrios KanellopoulosD Offline
                                          Dimitrios Kanellopoulos Community Manager @Luís Pinto
                                          last edited by

                                          @luís-pinto said in Suunto 3 Fitness Thoughts:

                                          @dimitrios-kanellopoulos Firstbeat is a company that i respect so much. One company that have the philosophy from catching scientific studies and do algorithms for brands is amazing.

                                          Adaptative training for example can give much more than actually. Is important this algorithm have connection with the story of athlete to generate plans. Have to gather in case of running, how much time person do exercice, type of activity, number of exercises for week, distances, paces, power, HR, type of exercise just to mention in principals. But for that algorithm work well have to gather data from a cloud for that person, and have these variables.

                                          Perhaps to spoil it to you, from your fitness level s3f is not for you. It’s for people who are just starting and just need a active lifestyle. (Meaning that you are above that level don’t take it bad )

                                          The firstbeat training plans are plenty and for s3f the fitness plan is used.

                                          Community Manager / Admin @Suunto
                                          Creator of Quantified-Self.io
                                          youtube.com/c/dimitrioskanellopoulos
                                          https://instagram.com/dimitrioskanellopoulos
                                          https://www.strava.com/athletes/7586105

                                          Luís PintoL 1 Reply Last reply Reply Quote 1
                                          • Luís PintoL Offline
                                            Luís Pinto Platinum Member @Dimitrios Kanellopoulos
                                            last edited by Luís Pinto

                                            @dimitrios-kanellopoulos I know that S3F is oriented for another target. And have advantages! J

                                            Just saying that Firstbeat can explore more adaptative training, but with brands collaboration, because personal history is stored in clouds.

                                            SR
                                            Site (gr7vel spin): https://youtube.com/channel/UCfHM0mXWS8S61h70Rzj9mfA

                                            Dimitrios KanellopoulosD 1 Reply Last reply Reply Quote 1
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