Suunto app Forum Suunto Community Forum
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    Rest Heart Rate vs Sleep Heart Rate

    Scheduled Pinned Locked Moved Suunto app - Questions & Feedback
    2 Posts 2 Posters 135 Views
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • T Offline
      Tassie2025
      last edited by

      Why does Suunto use Rest Heart Rate as a base line as apposed to Sleep Heart Rate?
      I’ve just realised after using my Ambit3 for years they’re quite different - I’ve had my settings set to SHR!
      Whoops.

      JonasLarssonJ 1 Reply Last reply Reply Quote 0
      • JonasLarssonJ Offline
        JonasLarsson @Tassie2025
        last edited by

        @Tassie2025 I’m not sure I follow. Is the problem that you didn’t know they are different?

        https://www.suunto.com/sv-se/sports/News-Articles-container-page/know-your-resting-and-max-heart-rates/

        Suunto Vertical Titanium Solar

        1 Reply Last reply Reply Quote 0
        • First post
          Last post

        Suunto Terms | Privacy Policy