Suunto coach random suggestions

[thanasis]

I don’t know how others see it but Suunto coach gives to me some random facts and suggestions . Eg
That I have both low and high HRV at the same time , with high fatigue and speed recovery .,.

[BrunoH]

@thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow

[thanasis]

@BrunoH said in Suunto coach random suggestions:

@thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow

maybe you should try to rest by training

[jakubdr]

@thanasis same for me. I don’t use it but I check it sometimes for fun. It is always contradicting itself.

[Dimitrios Kanellopoulos]

@thanasis Can I see the HRV chart ?

[thanasis]

@Dimitrios-Kanellopoulos

Sorry missed that . Here it is