Suunto coach random suggestions
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I don’t know how others see it but Suunto coach gives to me some random facts and suggestions . Eg
That I have both low and high HRV at the same time , with high fatigue and speed recovery .,.
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@thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow
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@BrunoH said in Suunto coach random suggestions:
@thanasis Just last week I was told to get some rest tomorrow but also challenge myself with some Z5 exercise tomorrow
maybe you should try to rest by training
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@thanasis same for me. I don’t use it but I check it sometimes for fun. It is always contradicting itself.
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@thanasis Can I see the HRV chart ?
Community Manager / Admin @Suunto
Creator of quantified-self.io - sync Garmin and COROS activities to Suunto, import Suunto routes, deliver Suunto routes to Garmin courses, and analyze training data in one private dashboard. -
Sorry missed that . Here it is
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