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    VO2max don't change

    Scheduled Pinned Locked Moved Suunto 9 Peak Pro
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    • M Offline
      mcindr @GiPFELKiND
      last edited by

      @GiPFELKiND you can find here in this forum. Search for firmware reposirory.

      1 Reply Last reply Reply Quote 0
      • pilleusP Offline
        pilleus @GiPFELKiND
        last edited by

        @GiPFELKiND said in VO2max don't change:

        How you downgrade the firmware?

        S9PP you can downgrade with this firmware:

        https://firmware.geo.movescount.com/production/Sapporo-fw_2.22.60.3383-P-56f364c9.sof

        On your phone open the firmware with Suunto app and the downgrade should be possible …

        https://www.instagram.com/moves.are.life/
        Suunto Vertical Black Lime
        Suunto 9 Peak Pro Black
        Suunto Spartan Ultra Stealth Titanium

        mklbhmM 1 Reply Last reply Reply Quote 0
        • mklbhmM Offline
          mklbhm @pilleus
          last edited by

          @pilleus I have downloaded Sapporo to my phone. When I open it with the Suunto App I’m getting an error message: The file is either damaged or the file format is not supported.
          Is there something I’m missing?

          pilleusP 1 Reply Last reply Reply Quote 0
          • pilleusP Offline
            pilleus @mklbhm
            last edited by pilleus

            @mklbhm

            Okay, I think it worked in the past with the S9P. I cannot give you an advice to downgrade then … maybe it was a zip file for the S9P.

            https://www.instagram.com/moves.are.life/
            Suunto Vertical Black Lime
            Suunto 9 Peak Pro Black
            Suunto Spartan Ultra Stealth Titanium

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            • B Offline
              Bouli @freeheeler
              last edited by

              @freeheeler said in VO2max don't change:

              what sport

              Hello,
              I run 3/4 session (arroud 50 km) by week, the application indicates for some exercices “VO2max” working… but nothing change for VO2max parameter…

              1 Reply Last reply Reply Quote 2
              • B Offline
                Bouli
                last edited by

                during the week end I test with Heart Rate Belt and my VO2max become ok !

                So I think that the new Firmware don’t take account the optical heart rate of the watch…

                1 Reply Last reply Reply Quote 1
                • Ars VitaeA Offline
                  Ars Vitae Bronze Member
                  last edited by

                  Same here on Vertical. Since 6 months now (as we know, after two firmware updates) my VO2Max doesn’t change. Any help would be appreciated.

                  surfboomerangS 1 Reply Last reply Reply Quote 0
                  • surfboomerangS Online
                    surfboomerang @Ars Vitae
                    last edited by surfboomerang

                    @Ars-Vitae Are you using a belt or the OHR sensor of the watch? And do you get consistent readings?
                    I noticed that my VO2Max isn’t changing when I use the OHR in colder conditions. It turns out that I get very inaccurate readings so maybe the watch discards those sessions so it does not mess up your VO2Max.
                    When the weather gets warmer, the reading become spot-on and also my VO2Max is changing again.

                    Suunto Vertical Titanium Solar
                    OnePlus Nord 4

                    Ars VitaeA 1 Reply Last reply Reply Quote 1
                    • Ars VitaeA Offline
                      Ars Vitae Bronze Member @surfboomerang
                      last edited by

                      @surfboomerang I am using only watch sensor. However, I analyzed my progress once again and looked at the details in the application. I came to the conclusion that without clear progress (so far I’m only at the level of maintaining form) my VO2Max has no chance to improve. The summer season is approaching, so I will have the opportunity to get out of my comfort zone and prepare for some competitions, then I will check this parameter again. Thanks for your reply.

                      1 Reply Last reply Reply Quote 0
                      • A Offline
                        Adamhert
                        last edited by

                        Hi! Can someone help me with where I can see my fitness level or my fitness age on the 9 peak pro? Thanks!

                        EzioAuditoreE 1 Reply Last reply Reply Quote 0
                        • EzioAuditoreE Online
                          EzioAuditore Gold Members @Adamhert
                          last edited by

                          @Adamhert Progress widget and scroll down (you should have run though a couple of times to get performance info - dependant on your HR zones too).

                          Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
                          Suunto Wing

                          A 1 Reply Last reply Reply Quote 1
                          • A Offline
                            Adamhert @EzioAuditore
                            last edited by

                            @EzioAuditore thanks!

                            1 Reply Last reply Reply Quote 0
                            • rooldaaR Offline
                              rooldaa Silver Members
                              last edited by

                              I am experiencing kind of strange behaviour of vo2max value. It changes but not the way I expected 😅 last Saturday I did some interval run and got 55,2. Yesterday I did another interval run and got 54,7. This is the first time ever I got decreased value after an interval training ( which was quite intense - 5.30 min x 3 with 3.45 min/km as an average pace )

                              Suunto Spartan Ultra, Suunto 7 Ti, Suunto Vertical Ti Solar

                              isaziI BrunoHB 2 Replies Last reply Reply Quote 0
                              • isaziI Offline
                                isazi Moderator @rooldaa
                                last edited by

                                @rooldaa perhaps your HR was higher than last time?

                                Watch: Suunto Vertical Ti

                                Blog: isazi's home

                                rooldaaR 1 Reply Last reply Reply Quote 0
                                • BrunoHB Offline
                                  BrunoH Gold Members @rooldaa
                                  last edited by

                                  1523f575-07f2-443e-b83b-673ab1b712dd-image.png

                                  Compasses: M-311, A-10, SK-7
                                  Diving: Finnlight Navy 90, Vyper
                                  Sports: Metron, S7, S9B and Vertical

                                  EzioAuditoreE 1 Reply Last reply Reply Quote 3
                                  • EzioAuditoreE Online
                                    EzioAuditore Gold Members @BrunoH
                                    last edited by

                                    @BrunoH I couldn’t stop my self laughing 😄 Good one!

                                    Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
                                    Suunto Wing

                                    EzioAuditoreE 1 Reply Last reply Reply Quote 1
                                    • EzioAuditoreE Online
                                      EzioAuditore Gold Members @EzioAuditore
                                      last edited by

                                      @BrunoH The truth is that out of the 3 watches I have, I only get Vo2 on the Race. But this and the Ocean I use the most and the Ocean (if same as previous FW) needs me to run without the HR Belt to give me reading and I do not run without Belt. The Vertical I have ran 3,4 times and as much hikes without any Vo2 so far.

                                      Suunto watches: Ocean (Sand), Race (Titanium Charcoal), Vertical (Titanium Solar Sand), 9 Baro (Ambassador Edition), Spartan Ultra (Copper Edition), Ambit 2, S6
                                      Suunto Wing

                                      1 Reply Last reply Reply Quote 2
                                      • rooldaaR Offline
                                        rooldaa Silver Members @isazi
                                        last edited by rooldaa

                                        @isazi slightly higher, yes. But training was slightly harder as well. I just have a feeling that algorithms have changed compared for instance to last year. I run quicker this season and focusing more on high intensity running but getting lower values. I don’t know 😂

                                        Suunto Spartan Ultra, Suunto 7 Ti, Suunto Vertical Ti Solar

                                        Marcin GrzeszekM 1 Reply Last reply Reply Quote 0
                                        • Marcin GrzeszekM Offline
                                          Marcin Grzeszek @rooldaa
                                          last edited by

                                          Hello,
                                          New pro peak, latest software installed, several runs no vo2 max, no fitness level.
                                          Support says to send it back for a check, but it looks like the software has a problem. Have any improvements been made recently?

                                          1 Reply Last reply Reply Quote 1
                                          • M Offline
                                            magbueno
                                            last edited by

                                            I have the same problem. VO2 max estimate stopped after the last update in my Suunto 9 peak pro. The app shows clearly the date it stopped and its been several moths since the watch sais its needed to record at least an outdoor run to estimate. I’ve run hundreds…
                                            I dont know if Suunto is working on this, as I see its a common problem for many users.

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