Suunto has nailed sleep
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Ressources will rise a little bit during the short nap.
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Another successful test with a power nap
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I can confirm. Previously, my Vertical never registered sleep correctly. Now for the past couple of nights it feels like magic. It registers the start of the sleep almost to the minute. I have not changed anything, so I guess Suunto tweaked the algorithm. Big kudos Suunto for nailing this!
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@jakubdr I have the opposite feedback about my sleep tracking. My sleep tracking is not accurate I fell asleep at 11 pm and woke up at 7:30 am I got 4:30 of sleep…
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@Wilson75 Its weird becouse sometimes work like jakubdr, sometimes like You. Sometimes count perfect to the minute, sometimes I can sleep 8-10h, and it says i got like 4h sleep, when i dont even remember if I wake up at night.
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@Tami999 Indeed the sleep tracking is not reliable.
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@Wilson75 maybe depend on your sleep settings. mine are very spot on and very impressed with it.
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@babychai so is mine ! Perfect all the time !
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Mine also seems accurate. I’m never a 100% sure as I’m asleep
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For a week now, I’ve been tracking my naps during the day in addition to my nighttime sleep. The Vertical records the times without any problems and reliably.
There’s just one problem with it. The sleep times are added up on the Vertical, but not in the Suunto app. The HRV values are added up in the Suunto app, but not on the Vertical.
So I have different values in the watch and in the app that can never match.
Something needs to be improved here.
