Are the number in HR Zone graph the start or the last number within a zone?
-
Based on the current graph. Is 147 the first number in zone 2, or the last number in zone 1?
-
@aleksander-h Does it matter, they would normally be 1 bpm apart???
-
@brad_olwin no, not really. It was honestly curiosity more than anything
-
@aleksander-h
What about seeing it from your max HR?
Assuming max HR is end of last zone, then, figures seems to be upper limit of zones.
Nothing official, just my own logic.
-
I also believe what you see are the beginning of zones.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login