Share your experience with the Suunto app here!

[Alberto Yoldi]

@toshio-omura Yeah, the interval topic is a very popular requirement here. I cross my fingers

[Dimitrios Kanellopoulos]

@toshio-omura Welcome and yes you have contributed!

[Toshio Omura]

@alberto-yoldi Laps should also be considered! Suunto Help! haha

[Markus Eisen]

Hi, did my first workouts with the SF3 - so heart rate sensor is useless on wrist - u HAVE to but it 1-2 fingers above your wrist which is imho very uncomfortable - but then it works - better wrist based heart rate would be cool , others also deliver this - and this is Valancell ! cmon !

so one regarding app and watch:
Trainig : Watch says - 11 missing Target of 1 hour a week and app says +19. Which one is correct now ? sync issue ?

EDIT - no Issue here - synced now …

but the Optical Sensor on wrist is usesless

[Dimitrios Kanellopoulos]

@markus-eisen are you sure. The results from a lot of tests over a lot of months where great. Perhaps more tight or less tight ?

Cc @Joaquin @TheRunningDaddy

[Markus Eisen]

@dimitrios-kanellopoulos Hi i did a workout over 35 Minutes now - Cycling. Wore it like i would wear it everyday and it gave me readings 45-80 from normal wrist, tightened it up a bit and losened it also a bit - also no correct readings after that i stopped and moved it up my wrist one finger and from there on it seemed to work fine - but other brands (like the fitbit ionic) give better readings here without adjusting the watch upward - you can see it in the image here where i moved it up the arm after that it worked fine.

One other thing: i have one of those in between wrist sizes where one notch loser is a bit to lose (imho) or one notch tighter is a bit too tight and leaves marks - how should it be worn ? during day and workout ?

Thanks in advance

[Dimitrios Kanellopoulos]

@markus-eisen on it guys. That’s why i mentioned a few people that I know they have tested the devices.

Let me mention one more

Cc @siravanzanten

[Markus Eisen]

@dimitrios-kanellopoulos something on the in between size here ? what is better ? one notch tighter ? slightly too tight ? or one notch loser ? slightly too lose ?

[Dimitrios Kanellopoulos]

@markus-eisen perhaps an example of my tests but I did spent some time to manage this.

This is Belt vs 2 OHR from SSU (BELT) , S3F and SSWHR

[Markus Eisen]

@dimitrios-kanellopoulos said in Share your experience with the Suunto app here!:

Belt vs 2 OHR from SSU (BELT) , S3F and SSWHR

how did you manage this ?

[Dimitrios Kanellopoulos]

@markus-eisen physically or statistically?

[Markus Eisen]

@dimitrios-kanellopoulos how did you get such good readings ? i dont know how to wear it - if a bit loser or a bit tighter is better with the valancell sensor ? when moving it up the arm it works - but thats not really practical and a bit unconfortable imho…

[SlaSh]

@markus-eisen you should wear one finger up and tight while doing workout.

[Dimitrios Kanellopoulos]

@markus-eisen I start with counting the holes. After a few workiuts I find the correct number of holes that works best.

[Markus Eisen]

@dimitrios-kanellopoulos one more thing : could you please explan what the “inactive” screen means on the resources screen ? why is inactive declining my resources ?

[Dimitrios Kanellopoulos]

@markus-eisen does this help : http://www.suunto.com/en-GB/Support/Product-support/suunto_3_fitness/suunto_3_fitness/features/stress-and-recovery/ ?

[Dimitrios Kanellopoulos]

@markus-eisen perhaps @TheRunningDaddy has more insight how this is used

[Markus Eisen]

@dimitrios-kanellopoulos thanks i read the manual before but there is no explanation about the single values like inactive.
When I switch to the hr widget - first I see a number -for me 113 - after a while I see the real time heart rate … 65 … what is this first number ?

[Dimitrios Kanellopoulos]

@markus-eisen I think the first number is the average of the previous time window that the hr sampling happened.

[Markus Eisen]

@dimitrios-kanellopoulos ok but how could it be that it shows 118 whilst sitting down ? As my correct hr is 64 ?