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    How do I export my data from my suunto watch?

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    • Nicholas TierneyN Offline
      Nicholas Tierney
      last edited by

      Hello!

      I would like to extract my personal data (sleep, heart rate, running info) from my suunto watch into some kind of spreadsheet format for my own purposes. Can anyone point me to how I can go about doing this? My searches so far lead me to believe I can only download the data from strava / some other third party?

      Sorry if this is a silly question, any help would be much appreciated!

      Cheers,

      Nick

      isaziI 1 Reply Last reply Reply Quote 0
      • isaziI Offline
        isazi Moderator @Nicholas Tierney
        last edited by

        @Nicholas-Tierney for what concerns activities, you can download the FIT file for each of them through the Suunto App.

        Watch: Suunto Vertical Ti

        Blog: isazi's home

        1 Reply Last reply Reply Quote 1
        • Nicholas TierneyN Offline
          Nicholas Tierney
          last edited by

          Thanks for that!

          I see that I can do that for each activity, but is there a way for me to get all of my personal other data? Number of steps, heart rate, sleep, calories, etc?

          Also, is there a way to batch download all of the data, rather than individually?

          isaziI 1 Reply Last reply Reply Quote 0
          • isaziI Offline
            isazi Moderator @Nicholas Tierney
            last edited by

            @Nicholas-Tierney not sure about that, sorry.

            Watch: Suunto Vertical Ti

            Blog: isazi's home

            freeheelerF 1 Reply Last reply Reply Quote 0
            • Nicholas TierneyN Offline
              Nicholas Tierney
              last edited by

              Thanks for your help! Appreciate it!

              If anyone has any tips on how to download your own data from your watch, I’m all ears!

              1 Reply Last reply Reply Quote 0
              • freeheelerF Offline
                freeheeler @isazi
                last edited by

                @isazi
                would this be possible with json?

                living sideways

                isaziI 1 Reply Last reply Reply Quote 0
                • isaziI Offline
                  isazi Moderator @freeheeler
                  last edited by

                  @TELE-HO the JSON files should just contain the raw version of the activity recording.

                  Watch: Suunto Vertical Ti

                  Blog: isazi's home

                  freeheelerF 1 Reply Last reply Reply Quote 1
                  • freeheelerF Offline
                    freeheeler @isazi
                    last edited by

                    @isazi
                    ok, but then there will be some more files known in the future that feed the 24/7 HR graph… but should be there already as @Nicholas-Tierney says with the sleep, steps and calories…

                    living sideways

                    1 Reply Last reply Reply Quote 0
                    • Nicholas TierneyN Offline
                      Nicholas Tierney
                      last edited by

                      So I’m really confused about suunto and movescount and suuntolink.

                      If I have the “suuntolink” application on my laptop, I thought I could sync my data to someplace where I could see all my data, and (hopefully) download it…but that doesn’t seem to be the case?

                      isaziI 1 Reply Last reply Reply Quote 3
                      • isaziI Offline
                        isazi Moderator @Nicholas Tierney
                        last edited by

                        @Nicholas-Tierney not sure which watch you do have, but I use Suuntolink to update the firmware of my S9 only, and then the Suunto app to synchronize activities and day to day stats. According to rumors on this forum, on iOS heart rate data are already synchronized to Apple Health, so maybe if you have an iPhone you can download something from there.

                        Watch: Suunto Vertical Ti

                        Blog: isazi's home

                        1 Reply Last reply Reply Quote 1
                        • Nicholas TierneyN Offline
                          Nicholas Tierney
                          last edited by

                          thanks for that, @isazi

                          I have a Suunto Spartan Trainer and an android phone

                          I was really hoping for some simple solution where I can just get my data, but if I understand correctly I need to:

                          • Download each activity manually from the suunto app on my android
                          • upload that somewhere online
                          • download that file
                          • parse that file

                          Does that sounds like I’ve got that right?

                          And then it looks like I don’t have access to my calory/sleep/step info?

                          freeheelerF isaziI 2 Replies Last reply Reply Quote 0
                          • freeheelerF Offline
                            freeheeler @Nicholas Tierney
                            last edited by

                            @Nicholas-Tierney said in How do I export my data from my suunto watch?:

                            And then it looks like I don’t have access to my calory/sleep/step info?

                            I would say yes at the moment…
                            but what you can do is, connect quantified-self.io to your Suunto App and you have at least laptop view of your data and you can do there much more with it.

                            living sideways

                            Nicholas TierneyN 1 Reply Last reply Reply Quote 0
                            • isaziI Offline
                              isazi Moderator @Nicholas Tierney
                              last edited by

                              @Nicholas-Tierney maybe you can ask Suunto [1] to give you access to all your data, but as other GDPR abiding companies you’ll probably get a snapshot of everything they have about you up to a certain point, while I guess you want more of a stream of those data.

                              [1] https://www.suunto.com/en-sg/legal/data-practices-in-suunto-services/

                              Watch: Suunto Vertical Ti

                              Blog: isazi's home

                              Nicholas TierneyN 1 Reply Last reply Reply Quote 0
                              • Nicholas TierneyN Offline
                                Nicholas Tierney @freeheeler
                                last edited by

                                @TELE-HO Thanks for that! quantified self looks super neat! I can’t seem to connect to them from my phone app, though? Unless they are under another name?

                                freeheelerF 1 Reply Last reply Reply Quote 1
                                • freeheelerF Offline
                                  freeheeler @Nicholas Tierney
                                  last edited by freeheeler

                                  @Nicholas-Tierney
                                  sorry… you need to login to QS and from there you can connect to your phone’s SA
                                  …it is a fantastic tool!

                                  living sideways

                                  1 Reply Last reply Reply Quote 0
                                  • Nicholas TierneyN Offline
                                    Nicholas Tierney @isazi
                                    last edited by

                                    @isazi Thanks!

                                    Yup, I was hoping I could collect some of my own data to do some of my own analysis on my sleep with other things in my life.

                                    This is quite surprising to say the least…but at least the GDPR means that they have to give me my data if I ask them?

                                    isaziI 1 Reply Last reply Reply Quote 0
                                    • isaziI Offline
                                      isazi Moderator @Nicholas Tierney
                                      last edited by

                                      @Nicholas-Tierney yes, it means that, but it’s not a practical way for what you plan on doing, unless you want to continuously send emails with GDPR requests to access your data.

                                      Watch: Suunto Vertical Ti

                                      Blog: isazi's home

                                      1 Reply Last reply Reply Quote 0
                                      • Dimitrios KanellopoulosD Offline
                                        Dimitrios Kanellopoulos Community Manager
                                        last edited by

                                        There is API support for Steps etc. Not sure about 24/7 hr as its not “officially available”

                                        I am the author of QS but I have not thought about importing or exporting that data, as many users tend to thing about them as uselless.

                                        Community Manager / Admin @Suunto
                                        Creator of Quantified-Self.io
                                        youtube.com/c/dimitrioskanellopoulos
                                        https://instagram.com/dimitrioskanellopoulos
                                        https://www.strava.com/athletes/7586105

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