HRV values last night DIFFERENT in watch and app
-
@ChrisA i am talking about average values and for 7 nights the values are blocked at 23 ms. HRV it’s too low and according to the charts i have to visit a doctor : ) So i checked with Elite HRV app and the average for 3 min was 55 ms in the morning. I returned the watch yesterday and i am waiting for a new one today. I will come back with updates.
-
@Raduv Would be interesting to see, if there was an hardware issue. Did you always meassure in the morning after wakeup? I did this for a while and it gave me completly different (too high) values that when I used a device, which would track all the night.
-
@ChrisA That sounds reasonable. Measuring in the morning is a completely different situation than measuring during sleep and using an average value. That’s why the values are not comparable. I think HRV4Training has an article about that, where I have read this. However HRV is measured, you need to stick to one procedure to get valid results for analysis. You cannot even compare Polar (Nightly Recharge) with Suunto, because Polar only takes measurements of the first four hours of sleep into account.
-
@wmichi said in HRV values last night DIFFERENT in watch and app:
That’s why the values are not comparable.
Exactly and that’s why I think his observation that the Race reports something around 25 as HRV, tracking overnight and his morning readings are much higher are not comparable (and the Race values may be correct?)
-
hi, some other questions regarding hrv.
i have 6 weeks of nice hrv and sleep tracking. then i got 2 nights without hrv, one night with hrv and the last night without hrv tracking. i don‘t know, why.
does somebody have insights or tricks what i can do to get my hrv back?
sleep tracking and hr tracking in the night is ok. -
@Sebastian-Wagner-0 You could try a watch restart.
-
@Brad_Olwin
thx for the idea. i did that on thursday, got a value from thursday/friday. friday/saturday no value. but hr and sleep values are good. and before that 6 weeks great hrv values. i am very curious why i got on 3 nights this week no values. i can‘t understand whats wrong. -
@Sebastian-Wagner-0 you may want to contact support, I have not had this happen except once when the HR did not record even though it was set on. Are you getting HR recorded and just no HRV? I see yes, I would contact support,
-
Same for me on my Suunto 9 Peak Pro - I’ve figured this is because I did a factory reset and it calculates everything from scratch on the watch instead of pulling your baseline over from your account, which is very poor, so will never 100% match.
-
- You can’t have a reference HRV device: you can compare trends, but not the actual values, as everyone’s algo is different. Every wear site produces different data, too, even left/right wrists.
- The watch exports one HRV measurement for every ten minutes: I assume it only measures HRV at a maximum of on r every 10m during the sleep window, with motion during that window causing it to be rejected.
In this case, I imagine that one or more of the HRV readings from the watch didn’t transfer to the app. Even one reading missing will cause a different variable to be calculated.
How a value would be dropped, I don’t know, but this would be my leading theory.
-
@Ze-Stuart
happens to me, too
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login