Treadmill workout with inclination or Stairmaster workout
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Hi all,
what is the best way to record a treadmill workout with inclination? What is the best way to tread a stairmaster workout?
Thank you
Matze -
Any update on this?
I’m also doing lots of treadmill with inclination (10%-15%) and stairmaster (since there are no hills where I live) and there is a good way to track this.Suunto 9 Baro Titanium
Suunto Vertical Titanium Solar Forest -
@jjorgemoura
At the end of the day all that matters is your HR and time in exercise, so I run ‘indoor training’ for whatever gym exercises. -
I don’t train on a stairmaster.
But on the treadmill with incline (measured by a Raspberry pi and some sensors on the treadmill to have the total ascent at the end of the training). A NPE run sensor is connected to the Suunto watch via bluetooth to get the correct distance.
And because running is running (for me) I track the activity as running and disable gps to have the possibility to add the measured ascent in the Suunto app.
My solution…
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