Running performance?

[freeheeler]

@thanasis
it mentions VO2max… I would think fitness level would be the new equivalent, no?

[thanasis]

@freeheeler on a real time basis on the watch ? Where about ?

[freeheeler]

@thanasis
no, sorry, I was referring to the result only

[thanasis]

@freeheeler said in Running performance?:

@thanasis
no, sorry, I was referring to the result only

It is quite sad to miss things that existed like 7 years ago ? Isn’t it ?

Anyway
Thanks

[Dimitrios Kanellopoulos]

Running performance is basically vo2max

Realtime is not needed as post processing gives better results.

[Dimitrios Kanellopoulos]

https://www.suunto.com/en-gr/Support/Product-support/suunto_ambit3_peak/suunto_ambit3_peak/features/running-performance-level/

[Dimitrios Kanellopoulos]

To be clear afaik this is a firstbeat recommendation not some Suunto decision

[thanasis]

@Dimitrios-Kanellopoulos Thanks

according to the article (and my experience as well)

"During a single run the running performance level has two benefits: Following the real-time difference indicator provides detailed, granular information on your daily performance and fatigue during the run. Endurance runners can use this information to learn how much fatigue seems manageable during long intensive runs. During races, this information helps you pace yourself properly.

After each run your Running performance level will be updated and you can track progress. "

so indeed post workout the overall level is adjusted but the realtime indicator is quite handy .

I assume it’s no longer there but it would be great having this through a S+ (although if this a firstbeat it may be a licensing issue)

thanks

[Dimitrios Kanellopoulos]

@thanasis maybe a feature request ? I am not familiar with the running performance in realtime but I’ll go on and ask Suunto why this is not that there. There must be a reason.

[thanasis]

@Dimitrios-Kanellopoulos thanks